Programs

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CrossFit

Constantly Varied Functional Movements at High Intensity

What is CrossFit
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Foundations of CrossFit

A complete intro for what you need to be successful in CrossFit

What is Foundations of CrossFit
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Core-Fiit

CORE focused, Hiit style cardio-conditioning with CrossFit Functional Strength principles

What is Core-Fiit
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Odd Object Training

Building Total Body Strength through Odd Objects like Sandbags & Sleds drags

What is Odd Object Training
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S . V . E .

STEED's Competition Team

What is S . V . E .
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I GOT YOUR 6 NYC

Fitness programmed specifically for NYC's First Responders

What is I GOT YOUR 6 NYC
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Personal Training

The fastest & most effective way to reach your goals!

What is Personal Training
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STEED KIDS

training today's children for a future of health & wellness

What is STEED KIDS
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Nutrition Coaching

Get help planning out the best nutrition plan to reach your goals

What is Nutrition Coaching
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Corporate Wellness

A healthy staff is a happy & productive staff!

What is Corporate Wellness
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Assistant Coaching Internship

Looking to start a career in fitness training?

What is Assistant Coaching Internship

Address:

2705 W 16th St Brooklyn, NY 11224

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